My fitness journey means more than just losing weight. I have learned that to love yourself is more valuable than how much you weigh, or how you look. Finding joy in life, and loving your life, is a goal worth your time.
Goose Spit, is one of my favourite places on the planet. Goose Spit’s Indigenous name is Pelxqikw, which means “round on point.” It is a very popular spot for residents. You can be out on the beach, and feel miles away from town.