Fitness Journey and Self-Love

My fitness journey means more than just losing weight. I have learned that to love yourself is more valuable than how much you weigh, or how you look. Finding joy in life, and loving your life, is a goal worth your time.

Goose Spit, is one of my favourite places on the planet. Goose Spit’s Indigenous name is Pelxqikw, which means “round on point.”  It is a very popular spot for residents. You can be out on the beach, and feel miles away from town.

Words can’t describe the happiness I feel, being in the place I love, and the sun shining, and it being hot enough out to really enjoy the contrast of the cool fresh ocean.

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