Author: cmxsport
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Lewis Park & Puntledge River
Along the river, used to be a logging mill, but it has been removed, the concrete torn out, and restoration has begun. It is a site of cultural importance to the K’omoks First Nation.
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Peaceful and Green
I am a captive of this beautiful landscape. There is no place on earth that I feel more at peace and happy. The glacier, the ocean, the rivers, the farms, and beaches all contribute to a jewel of a place I call home.
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Survival of the Kindest
Books by Dacher Keltner I love the premise he talks about. To me it means, if you want a life with good, kind people, you have to be good and kind. It means if you grew up with cruelty and fighting, you tend to find people who will give you this through out the rest…
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Autism
The most beautiful advice I have ever heard on how to look at Autism. This is the Radha Soami Spiritual Master, giving an answer to a question about how hard a mother is finding it having two boys with autism.
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Strata Strife
Living in a complex managed by a management company and a strata council, can be challenging. When Strata Council Members refuse to act, when they threaten strata members with fines for trying to improve the grounds, it feels like there may be something wrong with their thinking. Planted Rhodo’s 🙂 With so much strife going…
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A Long Day
It seems our strata has no intentions of cleaning up the mess that was made when they cut down the poplar trees. Sigh…….. I am on a mission now. Myself and other residents of my complex are going to do what we can to improve the view, and the garden in our back yard. How…
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Kayaking with Dolphins
Wednesday May 3, 2023 was a beautiful day. My good friends daughter asked me if I would like to take the kayak out. I said yes. She loaded her kayak, and her paddle board, picked me up and we went to my favourite beach. Goose Spit. Comox BC.
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Be Well With Vegetarian Food
How to be well, with vegetarian food. I used to think protein was overrated, but since including it in my diet I have noticed a huge difference in energy levels, sleep comfort and overall well being. Here is my recipe for increasing protein into a vegetarian diet. To get as much protein as possible, use…
