Introduction The aim of the book, Why We Sleep, is to provide the general public access to a broad collection of sleep research. Below, I address … Why We Sleep: Responses to questions from readers
A dress made for me by my mother, somehow made its way back to me. I don’t even remember how I got it. I almost have no photos of my childhood, no trophies, no art, but I have this.
Had a lovely day of rest. Enjoyed the sunshine, and tried Javiers Mexican Vegetarian Lasagne. Delicious!
Beautiful Beaches. Took a nice drive around the Comox Coast line and here are some of the beautiful spots I stopped at. With the sun in full force, and no cold winter wind to be seen, the beaches were marvels of nature.
Why are old growth forests so different than a forestry engineered forest? The old growth forest includes trees over 1000 years old. Yes… OVER 1000 years. If that alone is not reason enough, then There is an ecosystem surrounding the trees that supports, wildlife, produces rain, oxygen, and clean water. Those are kind of importantContinue reading “NO MONOCULTURE can replace an old growth FOREST”
A song about being happy in the moment.
This has taken me years to publish as a video, as I work full time and pretty much just have myself to make things happen. A friend helped me out with this, took the video for me, down at the beautiful Tsolum River on a rainy, and sunny day. Sometimes you can draw out somethingContinue reading “A Song called “Mad”: Always Love Yourself:”
It’s breezy, chilly, fresh, and stunning at the Beach. Seagulls pick up clams and drop them from high up, to try to break them open. Eagles keep an eagle eye out on all proceedings. The wind blows cold air across the sand, and the trees seem to bend and turn away.